Mung beans are making a modern comeback - and for good reason. Packed with protein, fiber, iron, folate, and antioxidants, they support gut health, energy, heart function, and balanced blood sugar. From salads to porridges, their versatility shines in every kitchen. Choose organic for the cleanest, most nutrient-rich boost your meals deserve.

naturalnews.com/2025-11-10-mun

Discover the timeless wisdom of Amish food preservation. From wax-sealed cheese and dried apples to chow chow, scrapple and home-milled grains, these traditions turn seasonal abundance into year-round nourishment. Rooted in zero-waste living and self-reliance, Amish techniques prove that true food security comes from skill, patience and stewardship-not modern systems.

naturalnews.com/2025-11-17-ami

Brighteon Broadcast News, Nov 19, 2025 - Epstein files to be released AFTER all names of powerful people are SCRUBBED
brighteon.com/cd12eeac-55c6-46



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